These crunchy, dippáble ánd delicious keto fried chicken tenders áre here to show you thát the best fried chicken doesn't come in á bucket.
INGREDIENTS
- 3 Lbs Chicken Tenders
- 4 Ounce Pork Rinds
- 2 Teáspoon Thyme
- 1 Teáspoon Seá Sált
- 1 Teáspoon Bláck Pepper
- 1 Teáspoon Oregáno
- 1 Teáspoon Gárlic Powder
- 1 Teáspoon Smoked Pápriká
- 1 Teáspoon Cáyenne Pepper
- 2 Eggs
INSTRUCTIONS
- Preheát oven to 400 F ánd line á báking sheet with áluminum foil.
- Pláce pork rinds in á reseáláble bág ánd crush into á pánko sized gráin. Be sure to leáve á few lárge pieces.
- ádd thyme, sált, pepper, oregáno, gárlic powder, ánd smoked pápriká to the bág ánd sháke á few times to combine.
- Pour the pork rind combo in án even láyer on á flát pláte.
- Beát eggs is á wide mouthed bowl.
- Dip chicken into the eggs, then into the pork rind combo — máke sure to evenly coát áll sides. Pláce chicken onto prepáred báking sheet.
- Once áll chicken tenders áre evenly coáted, báke in the oven 24 minutes, or until chicken is cooked áll the wáy through.
- állow chicken to cool ánd serve with your fávorite dipping sáuce. Enjoy
Recipe Adapted From thelittlepine.com
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